A living room or bedroom generally requires around 10-20 lumens per square foot, while a bathroom or kitchen needs a stronger level of lighting, at around 70-80 lumens per square foot.
We do more work to make small rooms look bigger with installations, cabinets, artwork, decor, and textiles that help draw the eye up and to the ceiling, giving the illusion of extra space and depth. Paint on the walls and ceiling is another way that you can visually draw attention upwards. Layering can also come into play here.
According to Vastu, soothing colors like light blues, soft greens, pale pinks, or muted earth tones are ideal for the bedroom. These colors promote relaxation and restful sleep.